This is amazing. Harold needs to lost 75 pounds. He began the formula and diet two weeks ago. He has only lost a few pounds but what is delightful is that he actually seduced me last night!!!! I thought sex was just a fond memory. Margaret, 71, in Los Angeles
I have not been following the diet at all as I eat 2 meals a day outside of the house and it is not practical. I have been taking one pill a day and cut down a little on my carbohydrates and I have lost 5 pounds!!! Don't ask me, how, but I am happy. Sue
I really have so much more energy. PLUS my clothes are fitting so nicely and my shape is coming back. I didn't know I had a shape!! Stacy
The *BEST* part of being on the Swiss Formula Method" is my Blood Pressure has come down remarkably! (I think it is due to the ACV.) It had been in the HIGH range and is now repeatedly in normal range! 132/80 today! (I had been on BP med & took myself off last year, much to the doc's chagrin.) I feel much more energetic, too! Exercising & walking at least 25 minutes per day. I miss my carbs, but am determined to lose!
Thanks & Blessings, Future "SkinnyKat"
The pounds are far less important than the fact that I have lost 6 inches! hips, waist & bust! My face is thinner, my arms are thinner, people are asking me why I look so good! The best part is that I have slept better than ever before. I wake less frequently and am more rested and not at all achy when I wake up. I have never been much of an eater, and I am still not -- I have a 1 oz string cheese at 11, my whey shake as a lunch at 1:30 and a small dinner at about 7pm. This is they way I have always eaten before except making sure to avoid the do not eat foods at dinner. I am doing the same exercise as I have for 2 years (1 hour a day) and suddenly everything seems to be working! This is like a miracle! Alex
I find this hard to believe. Until I began The Formula I ate anything which couldn't run faster than me! After almost two months, I can look a donut square in the eye and not even blink. My insatiable craving for carbs has vanished. Oh yes, I have lost 19 lbs and THREE dress sizes. I almost gave up because nothing much happened for two weeks. Then a miracle began. Mary Lou
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